Rekindling romance and managing conflict in intimate relationships is something a lot of women struggle with—whether it's why they drink or a challenge they face after stepping away from alcohol. 

Figuring out how to handle conflicts, set boundaries, and connect with your partner can be really tough, especially when alcohol has been your go-to for socializing or managing stress.

Whether or not you realize it, drinking has probably influenced the ways you are used to connecting, communicating and managing conflict with your partner. 

So if you feel disconnected from your partner, don’t know how to manage conflict or get back the spark you used to have, we’re here to help!

I asked Anna Aslanian, a marriage and family therapist, for her guidance on how to rekindle romance and manage conflict in your relationship.

4 Ways I Can Support You In Drinking Less + Living More

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Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com