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The Non-Anxious Leader Podcast

Episode 169: The Leverage of the Dependent

Apr 4, 2022
12:15
Snipd AI
This podcast explores leading dependent people, understanding triangles and resistance. It discusses the challenges of maintaining a sense of self while seeking emotional connection. It also explores the benefits of fostering differentiated individuals in leadership.
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Podcast summary created with Snipd AI

Quick takeaways

  • Dependent individuals often rely on others for emotional support and struggle to take responsibility for themselves, presenting a challenge for leaders to navigate the balance between meeting their needs and maintaining their own goals and boundaries.
  • By focusing on self-differentiation and remaining a non-anxious presence, leaders can shift the leverage in relationships with dependents, allowing them to choose between staying connected and taking responsibility for themselves or disconnecting altogether, which promotes personal growth and empowerment.

Deep dives

The Leverage of the Dependent: Understanding Emotional Dependence and its Impact on Leadership

Emotional dependence is the reliance on others for emotional support, comfort, and nurturance. When this dependence becomes excessive, it creates problems. Dependent individuals struggle to take responsibility for themselves and rely on others to meet their emotional needs. They often prioritize connection and togetherness over self-definition, blaming others for their own issues. Leaders in relationship with dependents face a dilemma: adapt to please the dependents and give up their own goals, or engage in a conflict of wills, trying to change the dependent's perspective. In both cases, the dependent has the leverage. This leverage can be shifted by the leader's self-differentiation, which involves remaining focused on their own goals, self-defining, and staying emotionally connected. This shift places the leader as the resistant party and allows the dependent the choice to either follow and take responsibility for themselves or disconnect altogether.

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