

Episode 294 - The Science of Practicing with Gregg Goodhart
Nov 15, 2022
Professional learning coach Gregg Goodhart discusses the purpose of practicing and the benefits of deliberate practice. They also explore the challenges and rewards of learning an instrument later in life, overcoming discomfort, improving timing, and the science behind practicing for improved learning and flow.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
The Power of Deliberate Practice
02:57 • 12min
Learning an Instrument Over 50 and the Challenges Faced by Adults
15:03 • 6min
Learning an Instrument: Overcoming Discomfort and Improving Timing
20:49 • 5min
The Science of Practicing and the Power of Contextual Interference
25:22 • 5min