AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Snipd AI
Bri Williams, a pioneer in applying behavioral principles to businesses, shares her model for dismantling barriers to behavior change. Topics include priming, nudges, and origami toilet paper. She also provides three tips for improving habits and discusses music recommendations. So join the conversation with Bri Williams and expand your knowledge of behavioral science!
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Bri Williams' model for behavior change focuses on dismantling barriers like apathy, paralysis, and anxiety.
- Observation and finding opportunities to intervene are crucial for applying behavioral insights and influencing behavior.
Deep dives
Brie Williams' model: Removing barriers to behavior change
Brie Williams discusses her model for behavior change, which focuses on removing the three main barriers: apathy, paralysis, and anxiety. By understanding what people are currently doing (point A) and where we want them to be (point B), we can identify and address these barriers to facilitate behavior change.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode