

363. Think Like a Winner
6 snips Jan 17, 2019
Toby Moskowitz, an economist at Yale and co-author of "Scorecasting," teams up with former NBA sharpshooter J.J. Redick and ex-MLB pitcher Bob Tewksbury, a mental skills coach. They delve into the mental game in sports, sharing insights on handling pressure and maintaining focus. Learn how mindset can be a game changer, the role of analytics, and the application of game theory in outsmarting opponents. They explore the fine line between instinct and data, revealing the psychological strategies that help athletes maintain peak performance.
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Mental Game Plan
- Develop a mental game plan for consistent success in sports.
- This includes routines, pre-game mental preparation, and self-talk strategies.
Confidence: A Choice
- Confidence is a choice, not just a feeling.
- Don't wait for confidence; choose it actively.
Heckler Distraction
- Bob Tewksbury recalls being distracted by hecklers during a game.
- He even considered quitting baseball to become a PE coach because of the negative comments.