I recently purchased a weighted vest & I have been loving it! Wearing a weighted vest has many benefits for women over age 40, including:

Improved Bone Health

Enhanced Strength & Muscle Retention

Improved Functional Fitness

Increased Calorie Burn

Better Cardiovascular Health

Better Posture & Balance

"Six months of focus & hard work can put you 5 years ahead in life. Don't underestimate the power of consistency & desire."

Join us in the Inspire Fitness program: Use the link here:
https://inspirehw.com/

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Link to weighted vest I recently purchased:
https://a.co/d/9OBIJFs
I purchased the 12 pound black vest.