The United States Military has a fascinating relationship with sleep. What organization needs it more, but often finds themselves neglecting it. In this episode we will:
- Explore the sleep challenges of military training schools
- Document the sleep deprivation of military officers
- Review the Air Force regulations related to sleep
- List the various obstacles that often prevent those serving in the military from getting adequate sleep
- Discuss the consequences of inadequate sleep in the armed forces
- Touch upon people/organizations in the military trying to improve sleeping conditions and education
Produced by: Maeve Winter
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Thanks for listening and sleep well!
Sleep Unplugged with Dr. Chris Winter