Your body depends on magnesium more than you know—and pharmaceutical companies don’t want you to realize it. In this episode on Magnesium Therapy, Dr. Carolyn Dean shares what Big Pharma won’t: why magnesium is critical for energy, longevity, disease prevention, and optimal performance.

We also explore the roles of selenium, mineral synergy, and why deficiency is more common than you think. If you’re experiencing unexplained symptoms, this might be your missing link.

Meet our guest

Dr. Carolyn Dean is a medical doctor, naturopath, and acclaimed author who has spent over five decades bridging modern medicine with natural healing. Her bestselling book The Magnesium Miracle® revolutionized how we understand minerals in health. Her newest work, Magnesium: The Missing Link to Total Health®, expands on that foundation with cutting-edge research and clinical insights.

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Key takeaways

Magnesium is essential for over 80% of metabolic functions in the body
Most modern diseases have a magnesium deficiency component
Pharmaceuticals often ignore the benefits of minerals like magnesium

Links

Watch it on YouTube: https://youtu.be/SsrkTPbihrU
Full episode show notes: mindbodypeak.com/153

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#153 Magnesium Therapy, Selenium & Dosing Mineral Supplements | Dr. Carolyn Dean