The Sleep Is A Skill Podcast 115: Susan Drumm, Leadership Coach & Author: The Neuroscience Behind Utilizing Music To Change Your State, Stress, & Sleep!
Are you feeling stuck in a negative mindset? Then, join us and discover how your playlist can make you feel better and shift your mental state…and sleep!
Susan Drumm, CEO advisor, American best-selling author, and leadership coach, talks about how music impacts her life. Her book, The Leader's Playlist, offers a fresh perspective on how music can create new neural pathways for you and help you develop the right mindset to lead in today's disruptive environment.
Tune in and get ready to groove your way to an energized, productive, and well-rested you!
GUEST BIO:
Susan Drumm is a CEO Advisor, USA Today Bestselling Author and Leadership Coach focused on helping leaders and their teams to develop the capacity and mindsets to lead in today’s disruptive environment. She has personally coached billionaire CEOs, high profile political figures, prominent Fortune 100 executive teams and incredible entrepreneurs that set out to disrupt the marketplace.
Susan draws on many disciplines in her approach. She has graduate degrees from Harvard Law School, Carnegie Mellon University and the London Academy of Music and Dramatic Art. Susan obtained the highest level of coaching certification as Master Certified Coach (MCC) through the International Coaching Federation. Susan also holds certifications in HeartMath™, Integrative Enneagram (Level 2), EQ Learning in Action, Havening Techniques®, The Leadership Circle and is a Certified Forum Facilitator for YPO (Young President’s Organization).
She is the two-time #1 bestselling author of The Leader’s Playlist: unleash the power of music and neuroscience to transform your leadership and your life. In the book, Susan unveils a groundbreaking process that outlines how our childhood wounds show up in our ability to lead others and how music can heal those wounds.
Susan’s YouTube channel and podcast, The Enlightened Executive, is ranked in the top 2% of podcasts globally. In the show, she spotlights ground-breaking techniques and strategies to help executives and entrepreneurs get the edge in personal and leadership effectiveness. Guests include founders of these programs and the executives who have experienced them — and dig into what they are, what they offer, and whether they actually work to help you evolve personally and professionally.
Susan’s clients include C-suite executives from financial services, private equity, tech, healthcare, professional services, media, consumer products, consulting and law. She has worked with organizations such as KPMG, Oracle, Viacom, Microsoft, Conde Nast, L’Oreal, A&E Networks, USS Steel and Cisco.
Prior to founding Meritage Leadership Development, Susan was a Senior Consultant for The Boston Consulting Group, Director of Marketing and Master Black Belt for NBC/GE and Associate Partner at The Trium Group in leadership development consulting.
Susan is a member of EO (Entrepreneur’s Organization) and volunteers her time with several boards and organizations including Selfless Givers. Susan serves clients globally and lives in Scottsdale, Arizona. She is passionate about travel, hiking, Pilates and healthy living and her puppy Jasmine, a toy Australian Shepherd.
SHOW NOTES:
🎵 Susan Drumm's book The Leader's Playlist
🎵 Power of music to shift one's mental state.
🎵 What inspired Susan to write a book on improving people's lives and helping them feel empowered & relaxed
🎵 Susan discovered that music not only soothed her but also healed her.
🎵 Susan on finding healing and empowerment through music.
🎵 The advice Susan gives to those having trouble coping with their stress and anxiety.
🎵 The Power of Music: How does it affect our brain and emotion?
🎵 Susan's interesting sleep-night routine.
🎵 Using music to shift your mindset and embody your desired persona.
🎵 Relaxation devices recommended by Susan Drumm.
🎵 Visit Susandrumm.com and take her enlightened leader quiz -discover your unique leadership growth path and potential blind spots that could get in your way.
🎵 And more!!
SPONSOR:
Huge shoutout to our sponsor: Biooptimizers!
They are my nightly source of magnesium supplementation
go to www.magbreakthrough.com/sleepisaskill for the kind I use every night!
GUEST LINKS:
Website: https://susandrumm.com
Instagram: https://www.instagram.com/drummleadership/
Twitter: https://twitter.com/drummleadership
Facebook: https://www.facebook.com/drummleadership
LinkedIn: https://www.linkedin.com/in/susan-drumm/
DISCLAIMER:
The information contained on this podcast, our website, newsletter, and the resources available for download are not intended as, and shall not be understood or construed as, medical or health advice. The information contained on these platforms is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.
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