399. Are you losing yourself in a relationship? How to turn it around.

In this episode, I discuss the common issue of losing oneself in a relationship. We'll explore how to recognise the signs, the impact it has on your individuality & actionable steps to reclaim your identity. 

Brain Fact: Lactic Acid

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

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