The third of our early morning, post-meditation conversations about metta (loving kindness) from a cold and bright Portsmouth, NH, in the U.S. Today's discussion jumping off from the third stage of the meditation to develop loving kindness where you consider a "neutral person" in awareness and love.
Join us all week for discussion of the theme of this year's ongoing Urban Retreat: Blazing Like The Sun...
For more resources join the retreat space online at www.thebuddhistcentre.com/urbanretreat
#lovingkindness #metta #urbanretreat #Buddhism #meditation #Buddha
