Hey friend, it’s Jody Agard.
I know how challenging it can be to reach for what we truly desire. Stretching beyond our comfort zones often brings discomfort and fear. But I've learned that growth begins with a single, intentional breath.
Tonight’s meditation is about embracing that stretch—the one that leads us toward our dreams.
So, get cozy, take a deep breath, and let’s begin...
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Guided Meditation