The Clark Kegley Podcast

How to Become the Person You've Always Wanted to Be

Aug 18, 2024
Explore the journey of reconnecting with your authentic self and the significance of vulnerability. Discover how societal pressures can distort identity and learn to embrace shame and guilt as barriers to personal growth. The conversation encourages listeners to shed their masks for a more fulfilling life, promoting self-acceptance and the pursuit of true authenticity. It's all about transforming into the person you've always wanted to be!
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ANECDOTE

Home Videos and the True Self

  • Clark Kegley received 18 hours of home videos from the 90s.
  • Watching these videos, he recognized his true, unchanging self, despite his younger age.
INSIGHT

Reconnecting with Your Core

  • Real personal growth isn't about changing yourself.
  • It's about reconnecting with your core, unchanging self.
INSIGHT

Persona and Shadow

  • People develop personas, or masks, to gain love and acceptance.
  • This creates a dichotomy between the presented persona and the hidden 'shadow' self.
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