The Scott Scheper Podcast
Guard Your Inputs
Sep 25, 2023
The podcast discusses the impact of constant negative news and the power of detachment. It emphasizes the importance of being selective about the information consumed and encourages listeners to guard their inputs.
12:30
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Quick takeaways
- Being mindful of the information and knowledge we consume can preserve mental energy and create a more positive life.
- Being intentional in selecting entertainment that is funny, uplifting, and wholesome can protect our mindset and overall well-being.
Deep dives
Guard Your Inputs
One of the most important things to do is guard your inputs, meaning the information and knowledge that enters your mind. Many people constantly consume sensationalistic news media that injects negative and fear-driven content into their thoughts. It is essential to be selective about what you allow into your mind and to focus on positive and uplifting content. By being mindful of your inputs, you can preserve your mental energy and create a more independent and positive life.
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