Healing + Human Potential How to Create Your Own Reality From the Inside Out - with Cathy Heller | EP 9
Oct 24, 2023
Cathy Heller, bestselling author and spiritual/business coach who helps people create lives of abundance and purpose. She discusses memorizing your way to flow, practicing surrendered action, and balancing high involvement with low attachment. Conversations cover integrating shadow parts, overcoming 'upper limits', and using present-moment reception to 3D print what you want.
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Perceive People By Energy, Not Status
- Everything is vibration and spiritual power is the real power we can access to perceive people beyond surface roles.
- Cathy Heller says tuning into someone's energetic resonance reveals their true offering, not their status or labels.
Daily Witnessing To Return To Presence
- Meditate daily to become the witness and collapse time, noticing thoughts rather than stopping them.
- Use witness practice like saying "I am" to return to your true presence and access the feeling you seek internally.
Memorize Flow, Practice Surrendered Action
- Enter flow and then memorize that state so you can return to it when agitated instead of forcing outcomes.
- Practice 'surrendered action': high involvement with low attachment and plant creative seeds without over-controlling results.
