33voices Befriending Your Inner Voice
Apr 14, 2021
Ethan Kross, a professor studying the conscious mind, discusses our inner voice's impact on our lives. He explores managing negative self-talk, coping with stress, gene expression, health, and the connection between social and physical pain in brain networks. Also, he talks about harnessing the power of belief and using the mind's influence for positive change.
Chapters
Transcript
Episode notes
1 2 3 4 5
Intro
00:00 • 3min
Managing the Inner Voice and Coping with Stress
02:47 • 21min
Exploring the Influence of Chatter on Gene Expression and Health
23:40 • 4min
Exploring the Connection Between Social and Physical Pain in Brain Networks
27:20 • 2min
Harnessing the Power of Belief
29:24 • 9min