Get the app
public
ios_share
Hurry Slowly
chevron_right
Sigrid Veasey: The Science of Sleep
Dec 12, 2017
36:57
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Scientist Sigrid Veasey on why sleep loss is the silent creativity killer, what to do about middle-of-the-night anxiety, and why you need a “sleep vacation.”