I'm Busy Being Awesome Episode 289: Top 8 Resources Making My ADHD Life A Little Easier
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Feb 10, 2025 Discover essential ADHD-friendly tools that simplify daily tasks and reduce mental strain. Explore resources like Libby for audiobooks and Speechify for text conversion. Learn how Todoist can enhance productivity and collaboration, and how Fathom automates meeting notes for better focus. Delve into innovative solutions like a heated vest for comfort and effective sleep aids. Community support is emphasized, encouraging listeners to share their own strategies for improved focus and emotional well-being.
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Free Audiobooks and Ebooks
- Use Libby or Hoopla to access free audiobooks and ebooks from your local library.
- These apps are great for parallel tasking while doing chores or other activities.
Sleep Timer for Hyperfocus
- Use the sleep timer feature on Libby, Audible, or Hoopla to avoid hyperfocus.
- Set a timer for your audiobook, and when it ends, use it as a cue for bedtime.
Speechify for Reading
- Use Speechify to convert written text to audio, which can aid focus and comprehension.
- This app can read anything from articles to handwritten notes, easing the cognitive load of reading.