Being Human Episode 55: Talking to Yourself w/ Dr. Emily Dowdell
Jan 4, 2022
28:10
Discussed in this episode:
- Meet Dr. Emily Dowdell;
- Our relationship with ourselves, and how it impacts our relationship with God and others;
- The effects of negative self-talk;
- Where our real value and satisfaction lies;
- The dangers of self-criticism and ways in which we sabotage ourselves;
- How our perception of ourselves impacts our happiness;
- How Mentorship can help heal inner brokenness;
- The love and fulfillment that comes from God the Father.
- Kintsugi - a form of Japanese art where broken pottery is mended by putting fragmented pieces back together with gold.
- Learn more about Dr. Emily on the blog: “Mental Health Awareness Month: Meet Dr. Emily”
- Blog post on identity: “Who Are We, Really?”
- For more on Mentorship (IDDM), Dr. Greg’s new model of treatment, visit here;
- To find out how Dr. Greg’s team can help you, click here.
- Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
- Join The Integrated Life Membership which gives you access to every course Dr. Greg has created!
- Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
- To read the CatholicPsych blog, click here.
- For resources from the CatholicPsych Institute, click here.
If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.
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