246: Weird Gym Hacks That Actually Work for Better Workouts

Most hacks are trying to shortcut hard work. That is not what this episode is about. I know that you know that you need to be in the gym consistently and putting in hard work. Once we get past that though, there are a few things that can add a few percentage points to your workouts and make everything better.

Some of these are things I think everyone must do, and some of them are just little things I’ve picked up along the way that work for me. Take what you need and make it your own!

Just always remember that there is no substitute for hard work. If anything, these hacks are small things that actually help you work harder and that’s what gets you better results. 

Enjoy! 

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