82 | Guided Meditation: Women's Energy Body Activation

For this month’s meditation, I’m sharing one that I led a little bit ago in an online course I’ve been teaching this winter and spring called The Book of SHE Club (which, you guessed it is a book club for my second book, The Book of SHE). This is a meditation I led during the week when we unpacked the chapter on Unlocking the Magic in your SHE Cycles (your SHE Cycle is also your moon cycle). I lead an activation of a woman’s subtle energy body, for, as, with so many other areas of life, we’re often taught about our subtle energy anatomy through a male lens. This one lets you tap into your energy body in a more feminine and accurate way than you may have been taught through other yoga and meditation traditions. I hope you find this supportive. The Holy Mother Retreat: www.SaraAvantStover.com/#communityretreats Sara's website: www.SaraAvantStover.com Subscribe to the newsletter: www.SaraAvantStover.com/#newsletter Sara on Instagram: www.Instagram.com/SaraAvantStover Sara on Facebook: www.Facebook.com/SaraAvantStoverAuthor

Mentioned in this episode:

her Self CEO Early Reg Dynamic Ad

her Self CEO Early Reg Dynamic Ad