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TED Talks Daily
Why change is so scary -- and how to unlock its potential | Maya Shankar
Jul 25, 2023
Unexpected changes can be daunting, but they often lead to personal growth. Maya Shankar shares compelling stories of transformation, including a woman's journey from losing her eyesight to discovering new talents. Emotional experiences, like heartbreak and pregnancy loss, are explored, revealing how adversity can reshape identity. Listeners are encouraged to embrace uncertainty by asking key questions that help navigate life's curveballs and redefine their values and purpose.
13:31
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Quick takeaways
- Unexpected change can create opportunities for personal growth and enable us to achieve new things.
- Facing unexpected change can challenge our self-identity and push us to redefine ourselves based on our underlying motivations and purpose.
Deep dives
How unexpected change can lead to personal growth
Unexpected change can lead to personal growth by expanding our capabilities and pushing us to achieve new things. Maya Shankar shares the story of Christine Ha, who became a renowned chef after losing her vision. Ha's limitations led her to develop a new perspective and embrace the challenge of cooking. The unexpected change enabled her to become the first blind contestant on Master Chef, winning the competition. This example illustrates that unexpected change can change what we are capable of.
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