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TED Talks Daily

Why change is so scary -- and how to unlock its potential | Maya Shankar

Jul 25, 2023
13:31

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Quick takeaways

  • Unexpected change can create opportunities for personal growth and enable us to achieve new things.
  • Facing unexpected change can challenge our self-identity and push us to redefine ourselves based on our underlying motivations and purpose.

Deep dives

How unexpected change can lead to personal growth

Unexpected change can lead to personal growth by expanding our capabilities and pushing us to achieve new things. Maya Shankar shares the story of Christine Ha, who became a renowned chef after losing her vision. Ha's limitations led her to develop a new perspective and embrace the challenge of cooking. The unexpected change enabled her to become the first blind contestant on Master Chef, winning the competition. This example illustrates that unexpected change can change what we are capable of.

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