
True You Podcast Episode 41: Change Without Shame and Fear
In this episode, Bill and Marty discuss their coaching methodologies and client relationships. They explore the demographics and evolution of their client bases, from financial advisors to leadership positions, and delve into ontological coaching versus Internal Family Systems (IFS) coaching. The conversation turns personal as Bill shares insights from a recent IFS session, addressing his relationship with food, body image, and the concept of pleasure and escape.
Chapters:
00:00 Introduction and Podcast Overview
00:35 Coaching Approaches and Client Demographics
02:50 Internal Family Systems (IFS) in Coaching
04:17 Ontological Coaching vs. IFS Coaching
06:01 Personal Journey with IFS
08:50 Exploring Inner Conflicts and Parts
13:23 Session Insights and Reflections
24:26 Different Coaching Styles and Their Impact
28:09 Introduction to Ontological Coaching
28:38 Coaching Session Proposal
29:30 Exploring Relationship with Food
31:08 Comparing Addictions: Food vs. Substances
35:41 Money Management as an Analogy
38:22 Motivations for Change
43:07 Identifying Underlying Issues
48:09 Seeking Genuine Pleasure and Presence
54:08 Conclusion and Next Steps
Links and Resources:
• Contact Barti Bourgault - https://www.movebeyondtheedge.com/contact
• True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast
• If you would like to be a guest on the True You podcast, please complete this guest application: https://docs.google.com/forms/d/e/1FAIpQLSdbHITeLbAD98TRhFPZzK2kStuHos5HFjOGBWAaTJjgVcEAGA/viewform
• Internal Family Systems - https://ifs-institute.com/
• Compassionate Results Coaching - https://www.compassionateresultscoaching.com/
• Bill’s book, ‘Compassionate Results Guidebook’ - https://compassionateresultsguidebook.com
• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/
• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO
• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd
• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com
• Contact Marty - mkettelhut@msn.com
• Contact Bill - bill@compassionateresultscoaching.com
