Mental Performance Daily with Brian Cain Cold Plunge For Recovery - Tom Newman
In this episode of Brian continues a seven day mini seminar with his personal high performance director Tom Newman.
In this episode Brian and Tom discuss using cold therapy for recovery, specifically the cold plunge.
🎥 You can see the video Brian and Tom reference in the podcast here. 🎥
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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