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The Eating Disorder Therapist
A Perspective to Help You Let Go of your Eating Disorder
Feb 28, 2024
14:58
An eating disorder can feel like a safe life-raft in an uncertain world. It is familiar and known.
How can you shift perspective and genuinely find the desire to change, and find motivation to do this? I talk about one-way to do this. I hope that you find it helpful.
This week's sponsor:
WeShape https://www.weshape.com/freedom
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode