Healthy Parenting Handbook with Katie Kimball 098: Having Clear Intentions About Things, Memories, Relationships with Diane Boden
Dec 9, 2025
Diane Boden, an author and podcaster passionate about minimalism and intentional living, shares her journey toward simplicity. She discusses how minimalism expands beyond possessions to enhance relationships and daily routines. Diane emphasizes setting small, honest goals for sustainable habits and involving kids in practical skills. Discover her tips on decluttering, creating boundaries, and fostering autonomy in children. The conversation is a refreshing take on prioritizing experiences and nurturing a meaningful family life.
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Minimalism As Intentional Living
- Diane Boden reframes minimalism as a broader practice of living with clear intentions across possessions, schedules, and relationships.
- She says minimalism is a tool to remove the superfluous and create space for what truly matters.
Turn Values Into Tiny Habits
- Write your values and daily priorities on paper, then compare them to what you actually do to spot misalignments.
- Set tiny, sustainable habits you can do now instead of overhauling or waiting for tomorrow.
Start Small When Decluttering
- Start decluttering with small, visible zones like nightstands, entryways, or flat surfaces to build momentum.
- Avoid starting with sentimental items until you have practice and emotional distance.
