

Steven Hollon, PhD: An Evolutionary Perspective on Depression
Jan 28, 2025
Steven Hollon, PhD, a psychologist and researcher at Vanderbilt University, dives into the evolutionary perspective on depression. He explores its adaptive origins and discusses the significance of rumination. The conversation highlights Aaron Beck's cognitive therapy and critiques current treatment approaches, including the effectiveness of combining CBT and medication. Hollon also touches on learned helplessness and the promising role of AI in expanding access to therapy, revealing how technology could transform mental health support.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Shifting Perspectives on Depression: From Psychodynamics to Empowerment
02:37 • 3min
Understanding Clinical Depression and Its Evolution
05:50 • 21min
Evolving Treatments for Depression
26:53 • 22min
Exploring Learned Helplessness and Its Neurobiological Implications
49:17 • 3min
The Evolution of Depression Treatments
52:17 • 10min
Exploring AI's Role in Expanding Access to Cognitive Behavioral Therapy
01:02:00 • 2min