Go to the episode page here.
Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter.
In This Episode We Discuss
- Benefits of strength training for health
- Why aren’t recommendations to do resistance training not more widespread in medical practice?
- Misinterpretation of evidence-based practice
- Is it better to recommend people do “any exercise they like” or persuade them to strength train?
Sigma Nutrition Radio