The Diary Of A CEO with Steven Bartlett

Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow & His Future

Jul 11, 2022
Chris Eubank Jr., a British professional boxer renowned for his tenacity, delves into the struggle of carving his identity in the shadow of his famous father. He shares the profound impact of losing his brother and the emotional journey that followed. Chris discusses the rigorous mental strength required in boxing, navigating public perception, and overcoming online trolls. He emphasizes the importance of resilience and personal growth while balancing ambition and emotional expression, offering insight into the complex world of a professional athlete.
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ANECDOTE

Cuban Sparring

  • Chris Eubank Jr. recounts a grueling sparring experience in Cuba against a much larger opponent.
  • Despite being knocked out of the ring and injuring his knee, he chose to continue, solidifying his mental resilience.
INSIGHT

Self-Story

  • We create personal stories or philosophies about ourselves through our actions.
  • These narratives shape our future decisions, sometimes subconsciously.
ADVICE

Private Perseverance

  • Push through mental and physical barriers even when no one is watching.
  • This builds mental fortitude applicable to high-pressure situations where the world is watching.
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