Do you really know? Why do I need a Shultz Hour in my weekly routine?
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Nov 28, 2025 Discover the legacy of George Shultz, the mastermind behind the end of the Cold War and recipient of the Presidential Medal of Freedom. Learn about the concept of the Shultz Hour—a dedicated weekly time for quiet reflection that fosters creativity and strategic thinking. Explore how modern distractions hinder our ability to think deeply and gain insights. Plus, get practical tips on carving out your own reflective hour, from minimizing interruptions to focusing on one task, ensuring you unlock your full potential.
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Shultz's Weekly Reflection Ritual
- George Shultz reserved one hour every Friday afternoon for undisturbed reflection while Secretary of State.
- He told his secretary only his wife and the president could interrupt him during that time.
Thinking Beats Constant Busyness
- Constant activity and distractions reduce our ability to think strategically and creatively.
- Switching from task-positive to task-negative mode enables insight, creativity and problem solving.
New Information Feels Overly Urgent
- We overvalue new, readily available information because our devices constantly flash updates at us.
- That tendency distracts from meaningful reflection and makes reactive choices feel urgent and important.