Thou shalt remember, that if it doesn't challenge you, it won't change you... When it comes to everyday life skills, there are very few I can confidently say I slay. Cooking - nup, cleaning - forget about it, budgeting... lol. But, despite how many times I burn rice, run out of petrol in peak hour traffic or max out a credit card... there's one area of my life I dominate like Christian Grey... health and fitness. I understand the difference between pre-biotics and pro-biotics, know my kombucha from my Kim Chi and am genuinely one of those freaks who hand over heart LOVES to exercise. Burpees - bring em on, tuck jumps - come at me, squat jumps - yassssss kweeeeen.  

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