The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver

50 snips

Aug 5, 2025

Susan Piver, a Buddhist teacher and author known for her approachable take on meditation, discusses the transformative power of self-friendship in achieving joy. She emphasizes focusing on nurturing relationships instead of battling adversities. Piver shares practical steps for personal empowerment, such as creating positive environments and incorporating mindfulness into daily life. Through stories and Buddhist teachings, she highlights interconnectedness and the impact of small acts of kindness in overcoming overwhelm and fostering deeper connections.

Ask episode

AI Snips

Chapters

Books

Transcript

Episode notes

INSIGHT

Power Through Strengthening Friends

Jealous gods fight for power, money, and dominance, but humans can't defeat them with regular human skills.
Instead, strengthening your human friends and community represents real power through care, not dominance.

ADVICE

Cultivate Power via Care

Create personal power by caring for your physical space, clothing, and food, not aiming for perfection but respect and order.
These acts infuse confidence and energy as you put your heart into everyday life.

ANECDOTE

Care Creates a Glowing Home

Susan visited a humble old lady whose home glowed with care despite simplicity.
The lady’s devotion to caring for her belongings made the environment alive and powerful.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can’t defeat my enemies, but I can strengthen my friends,” which offers a different kind of hope that shifts our focus from fighting battles we can’t win, to caring for the people and communities closest to us. Susan shares what real power looks like, not dominance, but care, and also shares five practical ways to cultivate personal power in everyday life. This is an episode about moving from overwhelm to meaningful action. One friendship, one moment of care at a time.

Feeling overwhelmed, even by the good things in your life?

Check out Overwhelm is Optional — a 4-week email course that helps you feel calmer and more grounded without needing to do less. In under 10 minutes a day, you’ll learn simple mindset shifts (called “Still Points”) you can use right inside the life you already have. Sign up here for only $29!

Key Takeaways:

Personal empowerment and its significance in daily life.
The practice of mindfulness and its role in self-awareness.
Exploration of Buddhist teachings, particularly the Heart Sutra.
The concept of interconnectedness and its implications for personal and communal well-being.
The parable of the two wolves and its relevance to nurturing positive qualities.
The importance of self-care and creating a supportive physical environment.
Practical steps for cultivating personal power and confidence.
The relationship between meditation and self-acceptance.
The distinction between relative and absolute views in understanding existence.
The role of compassion in personal growth and community connection.

If you enjoyed this conversation with Susan Piver, check out these other episodes:

How to Discover Your Way of Being Through the Enneagram with Susan Piver

The Four Noble Truths of Love with Susan Piver (2021)

Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

For full show notes, click here!

Connect with the show:

Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.