Highlights from the episode:
✅ Asking the right questions to read a new team
✅ Using simple check-ins to judge daily readiness
✅ Adapting warmups across sports and time demands
✅ How athlete behavior shapes the real team culture
✅ Balancing tech, feedback, and KPIs in performance programs
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Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/chris-millers-insights-from-training-elite-athletes-in-the-nba-and-ski-teams/
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers