Almost 30 748. The Power of Women’s Cycles: Embracing Feminine Wisdom in a Male-Dominated World
6 snips
Feb 25, 2025 Dr. Kayla Osterhoff, a neuropsychophysiologist specializing in women’s health, joins the conversation to reveal the magic of the female body. She discusses the impact of oxytocin compared to dopamine and how women and men thrive differently in corporate culture. Kayla debunks myths around productivity, highlights the benefits of cycle syncing, and emphasizes the importance of hormonal self-care. The chat covers how embracing women's unique rhythms could transform workplaces and enhance personal well-being while advocating for closing gender gaps in science.
AI Snips
Chapters
Books
Transcript
Episode notes
Generational Shift and Female Identity
- Dr. Kayla Osterhoff's mom lost herself after her kids left, highlighting the challenge of shifting from family-centric to individual purpose.
- This is a common experience for women, especially during transitions like the one from being a career woman to motherhood.
Girl Boss to Motherhood: A Reckoning
- The "girl boss era" drove many women to burnout, pursuing external validation through dopamine hits from career achievements.
- Motherhood often brings a primal pull towards family, causing internal conflict with career aspirations and societal expectations.
Male Biology and Productivity
- Men operate on a 24-hour cycle regulated by dopamine, aligning with productivity-driven systems.
- This biological predisposition makes consistent work and achievement rewarding for them, contributing to their success in traditional work environments.
