In today's episode, we delve into the transformative power of strength training for biohackers, how important building muscle is, and we throw in a cheeky mention of community support too.  

This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. 

THIS REVIEW SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough by BIOptimizers 

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Michel May is the founder of Aizome Bedding, a pioneering brand dedicated to creating non-toxic, sustainable sleep solutions. Learn more about their mission to revolutionize sleep health at Aizome Bedding.