The Melissa Ambrosini Show

665: World’s #1 Baby Sleep Expert Reveals Her Best-Ever Parenting Hacks | Tizzie Hall

33 snips
Jul 30, 2025
Join Tizzie Hall, the world-renowned baby whisperer and author of 'Save Our Sleep', as she shares invaluable parenting hacks for sleep and routines. Discover why establishing routines can lead to a calmer household and learn expert tips on swaddling and transitioning babies to their own rooms. Tizzie also reveals the ideal timeline for introducing solids and the surprising truths about pumping. With insights on 'lazy parenting' and creating the perfect sleep environment, you're sure to feel more confident in your parenting journey!
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ANECDOTE

Motivation From Childhood Loss

  • Tizzie Hall lost her baby brother to SIDS at nine weeks old when she was seven.
  • This tragedy deeply motivated her lifelong commitment to preventing similar heartbreak for other families.
ADVICE

Start Routines From Birth

  • Establish feeding and sleeping routines tailored to breastfed and bottle-fed babies from birth.
  • Follow routines to interpret your baby's different cries and avoid milk drying up or sleep issues.
ADVICE

Pump To Support Breastfeeding

  • Pump breast milk every three hours for the first six weeks to establish supply and avoid nipple damage.
  • Pumping supports breast milk flow, prevents engorgement, and allows partners to do dream feeds.
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