Another Pregnancy Scare + Being Dropped by Your BFF
Feb 7, 2024
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In this week's episode of Pretty Basic, Alisha Marie and Remi Cruz are joined by Ashley Nichole and Taryne Renee of Unsolicited Advice. They discuss the struggles of being a "protective friend" vs. a friend in a new relationship, the importance of productive conversations, and how it feels to mourn the loss of a friendship. The hosts also delve into their own friendship dynamics, including their biggest fight and the challenges of having a public life. Along the way, they touch on topics like the complexity of sisterhood, the difficulties of maintaining friendships while dealing with personal issues, and the importance of addressing conflicts and growing in friendships. Plus, they share a hilarious story about a pregnancy scare they had and the relief they felt when the tests turned out to be negative. Overall, it's an entertaining and insightful episode that explores the ups and downs of friendship.
Communicate your feelings honestly and gently when feeling neglected by a best friend in a new relationship.
Approach conversations about feeling left out with understanding and compassion, emphasizing the importance of your friendship.
Set boundaries and express your need for quality time, while being patient and understanding of your best friend's new relationship.
Find a healthy balance between supporting your best friend's relationship and maintaining your own needs, embracing changes in the friendship.
Deep dives
Maintaining Communication and Finding New Dynamics
In a situation where your best friend is in a relationship and you feel left out or neglected, it is important to communicate your feelings honestly and gently. Let them know that you still value your friendship and the need for quality time together. Find new dynamics and ways to be a part of their life, like suggesting activities or outings where you can still spend time together. Push past the awkwardness and try not to take their absence personally, understanding that they may be in the honeymoon phase and caught up in their new relationship.
Approaching the Conversation with Understanding and Compassion
If you are feeling left out or sad about your best friend's focus on their new relationship, approach the conversation with understanding and compassion. Assure them that you are happy for them, but also express your need for attention and time together. Let them know that your friendship is important and that you want to continue to be close. Seek a balance between addressing your own feelings and being supportive of their new relationship.
Expressing Your Own Needs and Setting Boundaries
Discussing your feelings and needs openly can help build a stronger understanding with your best friend. Set boundaries and communicate what you are comfortable with in terms of their new relationship. Express that you still want to be included in their life and have quality time together. Remember to be patient and understanding as they navigate their own emotions and commitments in the new relationship.
Finding a Healthy Balance and Adjusting Expectations
It is important to find a healthy balance between supporting your best friend's new relationship and maintaining your own needs. Adjust your expectations and understand that their focus may shift temporarily. Look for opportunities to spend quality time together and embrace the changes in your friendship. Remember that everyone goes through different phases of life, and your best friend's relationship is just one aspect of their overall journey.
Learning to communicate needs in a friendship
The podcast episode explores the importance of communicating emotional needs and expectations in a friendship. The hosts discuss how they have learned to navigate conflict and find resolution by understanding each other's communication styles. They emphasize the value of open and honest conversations, allowing for individual processing time, and being receptive to each other's feelings and perspectives.
Navigating changing dynamics in a long-term friendship
The hosts talk about the evolution of their friendship over the years and how they have navigated changing dynamics and expectations. They discuss the importance of recognizing that friendships can change over time and that it is okay to have different levels of closeness and involvement. They share personal experiences of realizing their own expectations and learning to compromise and give space to each other.
Understanding different forms of loyalty in friendship
The hosts delve into the concept of loyalty in friendship and how it can be expressed in different ways. They discuss how their unique expressions of loyalty have shaped their friendship, from being emotionally supportive to showing up for each other during important moments. They emphasize that loyalty can take various forms and that understanding and appreciating these differences is key to maintaining strong and meaningful friendships.
Embracing conflict as a means of growth in friendship
The hosts reflect on the importance of embracing conflict as an opportunity for growth and deeper connection in friendship. They share personal anecdotes about the power of difficult conversations and the value of confronting unresolved issues. They encourage open and honest communication, expressing emotions, and actively working through conflicts rather than avoiding them, ultimately leading to stronger and more resilient friendships.
Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and what it feels like to mourn the loss of a friendship. Friendships go through ebbs and flows, sometimes they require space and other times they require hard conversations even if that means (gently) cornering your conflict avoidant friends. After all, friendship love languages are just as important as romantic ones.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
