In The Light with Dr. Anita Phillips

Knowing God

Sep 21, 2020
Dr. Anita discusses trauma recovery and understanding God. They introduce Dr. Tama Bryant Davis and step three of the 12-step program. The speakers explore the evolution of understanding God and the power of movement in healing. They discuss symptom substitution, self-care, and recommend books for stress and illness.
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Episode notes
1
Introduction
00:00 • 3min
2
Understanding God and the Impact of Hardship
03:20 • 2min
3
Introduction to Dr. Tama Bryant Davis and Discussion on Step Three
05:08 • 3min
4
The Evolution of Understanding God
07:56 • 20min
5
Embodied Healing and the Power of Movement
27:55 • 6min
6
Symptom Substitution and Emotional Eating
33:41 • 14min
7
The Importance of Self-Care and Authentic Connections
47:46 • 3min
8
Recommendations for Stress, Pain, and Illness and Embodied Healing
50:33 • 3min