Change and growth in recovery

In this podcast episode, Dr. Anita discusses the theme of change, growth, and recovery. She emphasizes the importance of embracing powerlessness as the first step towards becoming powerful. Bishop Rosie and Kara share their stories of recovering from shame through embracing the love of God. The episode also delves into the significance of understanding our perception of God and how it shapes our healing journey. Dr. Tama Bryant Davis, a licensed psychologist, joins the conversation and highlights the importance of self-compassion, authentic social support, boundaries, and embodied healing in trauma recovery. Dr. Anita encourages listeners to recognize that trauma may impact them, but it does not define their entire story.