In The Light with Dr. Anita Phillips cover image

Knowing God

In The Light with Dr. Anita Phillips

00:00

Symptom Substitution and Emotional Eating

This chapter explores the concept of symptom substitution in quitting smoking and the potential shift to emotional eating. It emphasizes the importance of addressing root causes rather than specific behaviors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app