On today's podcast we explore the transformational journey of Ronda Rousey from an esteemed UFC fighter to a regenerative farming enthusiast, alongside an in-depth discussion on sustainable farming practices. Rousey shares her evolution from relishing the fame in the octagon to finding profound joy and simplicity in regenerative agriculture, alongside her husband Travis Browne. She discusses the mental and physical toll of her previous career, her endeavors in professional wrestling, and the pivotal role of her family and farm in her current life.
00:00 Finding Happiness Beyond the Spotlight
01:27 Ronda Rousey's Origin Story: A Legacy of Strength
03:59 The Art of Judo: Strategies, Challenges, and Triumphs
10:37 Transitioning to MMA: A New Arena of Combat
18:32 Embracing the Role of the Villain: Marketing Genius in the Ring
21:18 Navigating Fame and the Quest for Authenticity
35:56 The Toll of Combat: Recognizing Limits and Embracing New Beginnings
39:16 The Toll of a Fighter's Life: From Judo to MMA
40:17 Transitioning to Pro Wrestling: A Safer Passion
42:09 Wrestling Under Vince McMahon: Challenges and Misogyny
47:28 Exploring Regenerative Farming: A Sustainable Future
52:34 The Personal Touch: Raising and Processing Our Own Meat
01:07:08 The Vision for the Future: Expanding Sustainable Practices
01:14:46 Closing Thoughts: The Importance of Sustainable Living
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The Rachel Hollis Podcast 