#17 Jon Macaskill - How To Be A Better Leader & Why Compassion Is So Important

Joining us this week is Ex Navy Seal and Speaker, Jon Macaskill.

After many years in the teams, Jon now shares his lessons on how to be a better leader and how we can all practice more mindfulness.

Expect to learn:

• His 4 pillars for leadership and why compassion is the most important one
• Using our physical self to become more mindful and present
• Why therapy and coaching is so important
• How to manage your ego as a leader
• The importance of finding the right people to surround yourself with

And much more!

Follow Jon here - https://linktr.ee/JonMacaskill

Download our app here:

https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583

https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share