Ryan Wilson and Rick Spielman share updates around rookies at NFL mandatory minicamps.

(10:30) Minicamp overview

(14:30) Dolphins minicamp

(28:00) Dalvin Cook to be released

(37:30) Seahawks

(42:30) Lions

(48:00) Switching positions

Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS

'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.

You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast."

Follow the With the First Pick team on Twitter: @nfldraftcbs, @ryanwilsonCBS, @spielman_rick, @E_DeBerardinis

Follow With the First Pick on TikTok & Instagram: @nfldraftcbs

Produced by: Eric DeBerardinis

Read the Pick Six newsletter here: https://www.cbssports.com/newsletters/picksix/

For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/

To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode 11: How can nonprofit leaders take successful sabbaticals?