In this episode we discuss about how Panchakarma and ayurveda helped Katharina Hegemann a young business woman who lost her menstrual cycle for more than a year. Apart from that she suffered from the side effects of taking the PILL for over 2 decades and being diagnosed with PCOS which means being infertile. After her Panchakarma she regained her menstrual cycle like clock work and she discuss the following things: Why woman should be more cautious about taking the pill? How to reconnect with your own body and feminine energy? Why you should not panic if you are diagnosed with PCOS? How integrating Ayurveda into your life can transform your fertility? What can happen when you do a Panchakarma therapy? For more details on the work of Katharina Hegemann you can find it in Www.neuewege.com Info@neuewege.com Instagram - @neuewegereisen Facebook - @neuewegereisen For more details of Dr Vignesh Devraj please visit  www.sitaramretreat.com Instagram - sitarambeachretreat and vigneshdevraj