The Intermittent Fasting Podcast cover image

The Intermittent Fasting Podcast

#375 - Blood Glucose Control, Post Prandial Glucose Excursions, Eating Timing, CGMs, Fun Recipes For Electrolytes, Collagen, And More!

Jun 24, 2024
01:05:21

Visit ifpodcast.com/episode375 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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Listener Q&A: What type(s) of intermittent fasting do you practice and why?

DANGER COFFEE: Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!

Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men: https://onlinelibrary.wiley.com/doi/10.1111/sms.14628

Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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