The Crappy Childhood Fairy Podcast with Anna Runkle CPTSD & The Feeling You Can't Connect (4-video compilation)
Sep 15, 2024
Childhood abuse and neglect can lead to profound feelings of isolation and difficulty connecting with others. The struggle for belonging is a common experience for those with CPTSD. The podcast explores practical steps to heal these emotional wounds, emphasizing small actions to break the cycle of loneliness. It also delves into the importance of supportive relationships, self-awareness, and personal boundaries. With insights on overcoming familial trauma, the conversation highlights the transformative power of social connections in fostering well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Breaking Isolation: Connecting Beyond Childhood Trauma
02:03 • 7min
Reconnecting After Isolation: The Power of Small Steps
08:36 • 2min
Healing Through Connection
10:45 • 30min
Navigating Familial Trauma and Building Support Networks
40:28 • 12min
Cultivating Support and Healing Beyond Trauma
52:00 • 4min
The Struggle for Belonging and Connection
56:05 • 15min