Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

How Mindset Relates to Goal Setting with Megan Hyatt Miller • 294

May 2, 2023
01:15:55

We will learn:

  • How our brains make narratives. 
  • Why those narratives can be both helpful and harmful. 
  • Megan’s 3-step method for rethinking our thinking when we're stuck in a rut.


Have you ever felt like your own thoughts were working against you? That the stories you tell yourself about who you are, what you can achieve, and what's possible might be holding you back from reaching your true potential?


Today we're talking about how we can transform our beliefs and the stories we tell ourselves into the motivation that leads us to accomplish our biggest dreams.


Our guest is Megan Hyatt Miller. As a renowned thought leader, coach, and author, Megan has dedicated her life to helping others understand the inner workings of their minds and use that knowledge to achieve their goals. 


Links from the episode:

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