

How to keep old friends
137 snips May 19, 2025
Nina Badzin, host of Dear Nina: Conversations About Friendship, shares her insights on the power of old friendships. She explores the significance of nurturing long-term bonds amidst life's changes, highlighting the importance of communication and intentionality. Nina advocates for adapting to evolving relationships through open discussions and recognizing different expressions of care. She offers practical tips like voice memos and scheduled check-ins to deepen connections, reminding us that genuine conversations can keep friendships thriving through all stages of life.
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Old Friends Defined by Shared Experiences
- Nina Badzin describes old friends as those who have been through significant shared experiences with you, like a difficult job or illness.
- These shared challenging experiences create a unique bond that defines old friendship.
Friendship Thrives with Forgiveness
- Friendships survive when people avoid keeping score or self-correct if they do.
- Maintaining a benefit of the doubt assumption is also crucial for long-lasting friendships.
Redefine Effort as Complementary
- Redefine what effort looks like in friendships since everyone shows care differently.
- Look for complementary skills in effort rather than equal actions to maintain friendships.