Episode Highlights With Dr. Mina
- What a minimalist skincare routine is and why keeping it simple can be best
- Skincare is self-care but it doesn’t have to be elaborate or expensive
- The basics of a skincare routine that works and what you don’t need
- Products that can help you age gracefully without any extreme procedures
- Over-the-counter products that can work
- How a vitamin A cream can be beneficial
- Vitamin C serums and if they can be helpful
- What different skin types actually need and the real truth about skin types
- How to build skincare habits around your skin type and skin goals
- An inside-out approach to good skin
- Skincare is whole body care
Resources We Mention
The Wellness Mama Podcast