Growth Mindset Psychology: The Science of Self-Improvement How to Create Perspective and Get Out of Your Own Way
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Jul 15, 2025 Ever felt overwhelmed by life's challenges? Discover how surfing taught valuable lessons about perspective and focus. Learn why panic can be a signal to reassess rather than a reason to double down. Dive into simple hacks for shifting your mindset, like scheduling 'look up' moments for reflection. Explore the significance of mentorship and the importance of broadening your focus in life and business. Get ready to navigate through your problems with newfound clarity!
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Surfing Anecdote: Look Up
- Sam Webster Harris learned surfing and struggled with the instinct to look at his surfboard.
- He discovered that looking at the horizon stabilized his stance and improved his surfing.
Use Mantras for Perspective
- Use mantras or cues like "don't look up" ironically to remind yourself to shift perspective.
- This mental trick helped Sam improve his surfing by forcing him to focus on the horizon.
Importance of Looking Ahead
- Focusing too closely on immediate problems leads to panic and erratic reactions.
- Experienced people look further ahead, anticipate challenges, and navigate more calmly.