RX'D RADIO E302: Joe Bennet
Aug 10, 2022
Legendary coach Joe Bennett shares his unique methods in the coaching industry. Topics include fluidity of phases in programming, muscle fibers, tendon size, navigating mistaken identities, and reflections on bodybuilding and social media dynamics.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Comical Encounter with a Mistaken Identity Fan
02:59 • 2min
Navigating Mistaken Identities and Celebrity Interactions
05:13 • 32min
Debating Exercise Outcomes and Evidence-Based Claims
37:43 • 3min
Reflections on Bodybuilding, Smoking, Social Media, and Changing Perspectives
41:05 • 3min
Navigating Self-Realization and Social Media Dynamics
44:08 • 15min
Navigating the Transition to Self-Employment in the Fitness Industry
59:14 • 27min